Precision Fitness
Don't Just Reach Your Goals...EXCEED THEM!

Corrective Exercise and Peak Performance Training

For Sports or For Life! 

 

(704)662-8664

Come See our Newly

Expanded Cornelius Location!

















ABOUT USPERSONAL TRAININGSPORTS PERFORMANCESMALL GROUP TRAININGMASSAGE OUR TEAMTESTIMONIALSNUTRITION SUPPORTCONTACT US

Lake Norman's  Premier Fitness and Performance Training since 2001

 










































































Get started with Precision Fitness Today:

SET UP A PRE- TRAINING EVALUATION

ENROLL IN A GROUP TRAINING SESSION

SCHEDULE A RUNNING GAIT ANALYSIS

SCHEDULE A MASSAGE

 

     

 

I am stronger than I have ever been, in a way that feels so good – no injuries or nagging pain anywhere…

Whether you’re an athlete or not, your quality of life can be improved with less pain. I am proof....

And it is not an exaggeration when I say thank you to Precision Fitness for giving my life back to me.”   Peggy Reed

 

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"I've moved from a size 40 waist to a size 33, I've lost 35 lbs. and kept it off, my cholesterol dropped 40 points and I'm seeing muscles I never knew I had - could certainly never have accomplished this without their leadership and expertise."  L. Watson

 

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"Let's get to the good stuff.... I have lost 37 lbs. of fat while gaining 14 lbs. of lean muscle.  J. Hathcock

 

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“I am older than I've ever been, but I feel better than I ever have! And I owe it all to Precision Fitness!”   M. Sherman

 

 

 

 

 

















 

Are you an athlete looking to gain that competitive edge or struggling to get back to peak condition after an injury?  Maybe you're among the millions of folks searching to find right way to fit an effective exercise program into your hectic day?  Or are you simply fed up with feeling unhappy about your current state of health and fitness?

If you answered yes to any on the questions above, chances are Precision Fitness can help you.
 
Since opening our doors in 2001 we have enjoyed improving the health, fitness and performance of clients that range from the elite athlete (NFL, PGA, NASCAR, PBA, including a Daytona 500 champion, a NFL Hall of Famer, a Professional Bowlers Association Hall of Famer, and the 2008 NASCAR Rookie of the Year) to the student athlete and from fortune 500 executives to stay at home moms.

 
What Sets us Apart

Our Approach

We don't just run you through the motions. Each new Precision Fitness client begins with a comprehensive pre-training consultation and evaluation to determine training objectives and goals. A health history and lifestyle survey is obtained to assess general fitness and nutritional status. A comprehensive physical evaluation is then performed to assess posture, movement and gait efficiency, as well as core strength, muscle balance and flexibility and general nutrition. Data obtained in this evaluation helps identify areas of weakness and imbalance that may be limiting fitness and performance or increasing the chance of injury or disease.

A complete integrative program is then designed and implemented specific to the individual clients’ needs.
 
Our staff

Precision Fitness prides itself in having the areas most highly qualified team of Fitness and Wellness, and Sports Medicine Professionals. Currently there are no regulations safe guarding the fitness industry and no national standard of education or certification necessary in order to work as a Personal Trainer. As a result many health clubs and studios can get away with hiring Personal Trainers with little or no education in the area of health and fitness. Every member of the Precision Fitness team is educated and nationally certified, and highly experienced in their field of expertise.
 
Our facilities

Our state of the art training facilities provides a clean and professional environment free from the crowds and distractions found in most traditional membership gyms.
 
 
Our Results!

 "Coming to Precision Fitness was one of the best decisions I've ever made...The distance that I gained helped me be more competitive in the college recruiting process... Now that I am playing golf at ECU, I can really see how my time at Precision Fitness gave me an advantage in my transition to the collegiate level."
Katie Kirk
Collegiate Athlete
 
 

“As a 41 year old professional who travels each week for work, I was given the news that my blood pressure and cholesterol were high and I would need to go on medication.  Not wanting to start meds every day and knowing that I needed to lose weight I had gained, I found Precision Fitness.  With their help, motivation and compassion, in six months, I have dropped over 6 percent body fat, lost over 10 inches, dropped my blood pressure and lowered my cholesterol over 100 points. 

I could not be happier that I found Precision Fitness and the wonderful staff there.  Jessica has truly been a blessing to me.  She has already helped me so much and is so professional and the best part is that I know she really cares about me.  With the help of Precision, I have found a new way of life that will keep me healthy and in shape.  Thank you Precision Fitness"

Dena Richardson

 

 "After a career in professional baseball, I had developed considerable discomfort in my lower back that was affecting my work career, day to day activity and was even robbing me of precious time spent on the golf course. Fortunately, I can truly say that my life has changed since meeting Bill Scibetta and the rest of his staff at Precision Fitness. I had one goal in mind when I first met Bill- merely to reduce back pain. After only a couple of visits to Precision Fitness, this goal was met which has since led to many other goals. Today I am pain free, have lost 20 lbs, am in as good of shape as I have ever been, I actually enjoy running, and I’m back on the golf course. If I had it to do all over again, I would have worked with Bill during my athletic career and prior to injury. I am confident he would have not only improved my performance on the field but also prevented the back injury in the first place. Bill and his staff has helped me learn how to work out correctly and take better care of my body which will serve me well for the rest of my life."
Clay Hooper




"The Precision Fitness training program has produced incredible results for my patients in addition to greatly improving the strength, speed and agility of my two sons."
Mark B. Hartman, MD
Spine Surgeon

Call Us Today

Cornelius - Denver - Huntersville

(704)662-8664


©2012 Precision Fitness-Personal Fitness, Inc.. All rights reserved.